Articles Archive for July 2007
How To Study Jiu-Jitsu, Teaching and Coaching, Training Methods »
I have too many goals at the moment. Maybe one of them should be to have fewer goals.
Here’s the grand list:
– Improve my conditioning, endurance and strength. – Focus on generating momentum from my core and using my entire body in unison. – Train transitions instead of just static positions. – Train combinations instead of isolated techniques. – Be fully committed to my movements, transitions and techniques. – Drill the crazy scrambles until I can come out on top (literally or figuratively). – Work on my takedowns and wrestling skills.…Jiu-jitsu Techniques »
Back in the days of MMALibrary.com, Jeff Rockwell had put up a series of half guard sweeps. He taught starting from a sitting guard and diving in deep as a counter to combat base. I’ve used my internet sleuthing to recover them so I could add them to my notes here. I’m currently focusing on half guard and want to work on these.
It’s all Jeff below:
