Archive for November, 2006


Bjarni Baldursson of Straight Blast Gym in Iceland put together an excellent tutorial on two aspects of his half guard, and he was happy to let me share them here.

What I found especially interesting about his material is how it’s very similar to Eddie Bravo’s, but has little variations. His lockdown has a slight difference in foot placement. He gets the underhook much like Eddie does with the Jaws of Life, and he gets the butterfly hook almost like Eddie’s Super Stomp, but neither are exactly the same.

I like to see the little differences that happen when multiple sources work on the same positions and strategies, and what Bjarni shows is very solid material. I’m going to be working on this to see if I can’t revive my underhooking half guard game.

From Bjarni’s Half Guard Game

Just wanted to show you a part of my half guard game. It’s mainly what I use to get the underhook and block the cross face by using lockdown and pushing the guys chin, or if that doesn’t work I go to Butterfly half guard.

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Before I continue I’d like to point out that I don’t use this kind of lockdown, as it traps one of my legs and makes it harder to get to Butterfly Half Guard.

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Instead I use this one. I pull my left heel towards me and press on my right calf with my left toes.

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When he’s cross facing me with his left shoulder I use the lockdown and extend my legs to pull him down, and get the pressure off my chin.

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1. I push on his chin to make him look to his right. (It’s important to push on the chin and not on the side of his head cause it’s really hard for him to resist that.)

2. By doing that I create enough space to get my right hand through his armpit and block the cross-face.

3. I simultaneously a) press with both hands to push his chin/head further away and b) move my torso left and turn a bit into him.

4. Continue pushing with my right arm while I get the underhook with my left hand.

5. Go as much under him as I can.

6. Move my right hand off of his chin and on his left bicep.

If, on the other hand, he keeps his head down so I can’t push his chin to the side, I try to go to Butterfly Half Guard. Most of the time when he pushes his head down the legs get a little lighter so I’m able to lift them.

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1. I lift his leg up, almost kicking it up.

2. Swing my left leg in. (It’s difficult to do this if you use the lockdown that’s on the first picture.)

3-6. Get the hook in and secure his leg.

I was going to save this for after I’d covered everything about my tournament, but I couldn’t resist the urge to share it after receiving my copy of Mastering the Rubber Guard by Eddie Bravo yesterday.

From what I’ve seen, the most common problems with (and arguments against) rubber guard are getting stacked, getting passed too easily, the demands on one’s flexibility and the risk of injury. I’ve experienced all of these problems myself and had mostly given up on rubber guard because of them.

It wasn’t until I attended Eddie Bravo’s seminar that I gained renewed interest and faith in the rubber guard. He taught details that handily fix most these problems. Seeing him teach it in person and hearing him repeatedly stress certain points made me realize how I’d be doing it wrong all along. I was missing all the little details on the grips and positions that are hard to pick up from photographs.

I now think most complaints about the rubber guard come from people who are studying it out of pictures in books and websites, like I was. It’s hard to learn the right pressure to maintain while doing rubber guard and you’ll miss little but important details without seeing and learning it in person.

I’ve only just gotten into the book, but already I see that Eddie has devoted a lot of the book to breaking down these details and the strategies that are missing from his previous book and online tutorials.

Let’s see if I can’t offer something he didn’t with a couple little details I’ve worked out.

A Common Problem

I want to open with a common problem I used to have with rubber guard, and one I suspect many others are still having. If you’ve played with rubber guard, you’ve probably had this happen more times than you care to count.

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You’ve broken their posture and gotten mission control.

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Your opponent reaches back. Oh boy, you can feel your triangle coming!

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But before you get anywhere, he’s blocked your leg with his elbow and is crushing it to the mat. He’s not out yet though, so maybe there’s still hope for you.

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Oh no, now you’re screwed. He’s gotten his knee in and really killed your rubber guard.

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Maybe you’ll catch them in a “half rubber guard” of sorts and try to work from there (as I’ve seen done, and as Eddie shows in his book with moves like the Carni), but I’ll bet they’ll just keep driving through and try to explode your groin.

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You’ll likely let go of your rubber guard because of the pain and pressure, and if you’re lucky and they don’t pass outright, you’ll end up in half guard.

The Fixes

In his book, Eddie devotes an entire chapter to troubleshooting common problems from rubber guard, including what to do when you they’ve stepped over your free leg. But I’d rather just avoid the situation entirely.

I worked out these details by experimenting with what he showed at his seminar, but I now see he describes them in the introduction to the rubber guard chapter of his book, in the section “Troubleshooting Mission Control”. Consider this the pictorial companion to his words.

To start fixing this problem, we’ve got to move back to before we’re even in rubber guard.

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I’ve got a normal closed guard and I’m breaking their posture.

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I step with my right foot on the hip as I climb my other leg up the back. This is actually where you start setting it up so he can’t pass over your leg. It’s hard to see, but you need to understand that I am squeezing my knees together with constant pressure, pinching them to his sides. I call this the “thigh master”.

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When I grab my foot and go to mission control, my free leg is still thigh mastering against his ribs.

Compare this to the first picture in this tutorial, paying special attention to the position of my knee, and the relationship of his arm to my thigh. My knee is up under his armpit and my thigh is behind his triceps, blocking him from behind his elbow or reaching back and pressing down on the inside of my thigh.

Eddie stressed this point over and over again at his seminar, saying the ability to maintain this constant squeezing pressure with your legs is extremely important to a tight rubber guard (or any closed guard). He also said (and writes in his book) that it takes a while to build the endurance to keep the thigh master on all that time, but it will pay off when you can.

I’ve been trying to work the constant thigh master into my closed guard, and it’s one factor I attribute my tournament wins to. If you keep a constant squeeze (as well as pulling your heels to your butt), any high guard game becomes drastically tighter and harder to posture out of. Once you’ve got your legs conditioned, it’s harder to high guard well with loose legs because they’ll be able to posture up and rip out whenever they feel in danger. So putting in a little extra effort beforehand will prevent a lot of problems from arising later.

I can cover the basics of defending the stack as well as minimizing flexibility abuse and joint injury (which go hand in hand) at the same time.

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Here is a view of mission control from the side.

The first point to notice is that I have my foot on the hip. This is my first defense to the stack, allowing me to push them off when they drive in. Simple enough. Eddie covers counters to the stack in his book that actually sweep and submit them.

This foot on the hip is also what saves my joints and reduces the demands on my flexibility. Even before I use it to defend the stack, I can use my foot on the hip to tell if I’ll be able to easily get rubber guard or not. If I can’t get my foot on the hip, I know my guard is too low and I’ll have to pull my leg too high to work rubber guard. I’ve seriously hurt my hip joint before by not keeping this point in.

Another way to gauge this is by the position of his head relative to my stomach. If he is at my sternum or above, I know I’ll have to really stretch to pull my leg up for rubber guard. If his face is in my stomach, down by my hips, then I know I am high enough that it won’t be hard to get rubber guard. Look at the angle between my back and my left leg, with my hip as the corner. It’s nothing extreme, like having to bring my foot to my face, and this is because I made sure to get my guard high enough that I could put my foot on the hip.

I know a lot of people have hurt their knees and even their ankles while trying rubber guard. I’ve never had problems with this, thankfully, and I think it is because I have always tried to bend at the hips more than trying to pull my knees or feet around. When you’re going for more demanding moves like tight omoplatas or gogoplatas, be careful with how much you pull your foot and how much stress is on your knee, and try to get your leg into place by bending at the hips.

Rubber guard does demand a degree of flexibility that most people have trouble with at first. Go easy at first, and don’t try it on anyone who’s going to spaz out and thrash out of it. Work on your flexibility; Eddie’s stretching chapter is great for this. Drill it for a while to get the steps and positions down.

If you want to really get into the rubber guard, I highly recommend picking up a copy of Eddie Bravo’s book, Mastering the Rubber Guard. What I’ve shown here is just a couple little scraps of the complete game he’s designed.

Consider this the first edition of Aesopian’s Tournament Tested Techniques. I’m starting off the series with the north-south escape that saved my bacon in the final match of the light weight blue belt division.

This move takes some flexibility in your back and hips, and long legs certainly help. I don’t recommend it as your main escape from north-south, but it’s well worth knowing so you can use it when the situation calls for it.

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I am in the unfortunate situation of being stuck under north-south. I need to make sure he doesn’t hug my arms, or I won’t be able to push on his hips, and worse, I’m more vulnerable to kimuras.

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Reach out and grab his hips with both hands. Shove him away, trying to lift his hips and scoot your chest down.

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At the same time, stretch your legs and plant your feet…

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...and drag yourself out some. Use the line between the mats as a reference to see how I’ve escaped my hips out.

This is where the reverse shrimping you never do and I get scoffed at for drilling comes in handy.

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Shoving their hips and escaping yours down should put your head under their chest. My arms and neck are extremely exposed so I need to be quick with the escape.

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When he sprawls to try to stop all of the wiggling I’ve been doing, I lock my arms out and shove his hips as high as I can.

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I quickly start a backwards somersault motion, throwing my legs up on his back.

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I get the first hook in and use it to pry myself out the rest of the way.

This is where a flexible back and long legs make themselves valuable. They will likely try to keep your upper body down and smash you from here.

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To minimize the stress on your back and neck, roll over one shoulder.

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Just keep digging your hooks in and using them to pull yourself on to their back. “Walk” on your shoulders and shake your upper body out until you’re free.

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Free your self completely and enjoy your new position on their back.

This is the last video I have of my matches. I fought two more after this, including another division final against AJ, but unfortunately, the camera was out of batteries by then.

The first 35 second of this match you’ll see AJ fighting with a purple belt. I didn’t include this for their sake but so you could see me (who you’ll only be able to see the back of, on the right side of the screen) when I go to my knees and Eduardo, the ref (and my coach) says I’m going to start from knees so the match is fair to my opponent, Anoã, who’s also from my school.

This isn’t that funny unless you know that “anoã” means “dwarf”.

It’s probably not funny unless you were there.

Anyway.

The Match

This doesn’t start well. I get a sleeve grip and pull a sloppy butterfly guard. He steps right over it before I can get one-leg guard or x-guard.

As I scramble to my knees to defend the pass, he jumps right on to my back, getting a good grip on my collar right away.

Not only that, but he ends up trapping my right arm with his leg, almost getting me in the crucifix.

Awesome, huh?

Despite all this, he still hasn’t received points for anything, and I know if I keep his hooks out of the right places, he never will. I tuck my chin to defend the choke and start figuring out what to do.

I have my left arm out to block his hook from coming in on that side. I scoot my hips down and try to get my back down to the mat. I purposely get my second arm trapped under his leg too, knowing there’s no way he can stay on my back if I have both arms “out” like this.

Once I feel my neck is safe and he’s not really on my back any more, I bring my knees up and try to bring them between us. I’m just jamming away with my knees and feet, trying to get enough space to go to inverted guard a la Ryan Hall.

Before I can make anything of it, he throws my leg to the side and I bring it back in to return to guard.

He freaks out and goes for a crazy cartwheel pass. I just stick my foot out and step on his hip and roll back with him, landing on top. He really swept himself.

I asked him about this later and he said he was so afraid of being caught standing in my open guard that he was desperate to just get out of it anyway he could. What happened wasn’t exactly what he’d hoped for.

He immediately grabs my untucked lapel and wraps it over my shoulder.

I’m hugging his hips and locking down the position so he can’t take his one hook out or put his other hook in. He goes for a good choke attempt, using my lapel. I have to push his arm down to defend it.

I know he’s in a bad position, since he’s not really in half guard, butterfly or closed guard. It’s one of the stupid positions between all of them. Some call this “half butterfly guard” but I don’t since it’s not a good guard to play.

He releases the choke and starts doing other stuff on my right side. Now I can see the he changed his grips and grabbed his feet.

Once I feel less in danger of the choke, I look up to see what I can do. I grab his untucked lapel with my left hand and pass it behind his head to my right.

I reach back with my left arm and get under his leg, thinking of doing the shin-pin pass the Leo Kirby had taught me. I do a quick shuffle to the right, which moves his hook across my stomach, so it’s no longer hooking my thigh. Then I grab the foot with my left arm, completely killing the hook, then walk over it and finish by sprawling into side control.

I move to north-south, pulling one of his lapels up into his armpit and holding his belt on the other side. After securing the position for a minute and getting what felt like a good grip, I do one of my favorite techniques, where I sit into them from north-south and pull myself on to their back.

Unfortunately for me, Anoã spins out and defends the hooks while getting to his knees and turning into me. He takes me down from knees like I’m a banana since I still have the (now completely messed up) grips on the belt and lapel.

I turn belly down to keep from being put under side control. I grab both of his knees by the pants so he can’t run around to my back as he gets side ride.

This next bit is pretty awesome.

While in this awful position, with my face in the mat and worried I’m about to get my back taken, I receive divine inspiration. I throw my leg all the way over and put my hook in to take his back.

From under sideride.

Even I find that impossible.

He turns into me to keep me off his back but I still take mount and get 4 points.

I see his arm exposed and pin it with the top of my head while I grab his wrist, then reach in with the other arm to secure a kimura. As I do this, he heel drags my foot between his legs, beginning his escape.

I start trying to twist his arm while pulling his elbow up towards his head to tighten the kimura. I’m still using the top of my head to shove his arm around.

When I go to crank the kimura again, he finishes the heel drag escape and returns to half guard. I sprawl on him and try to finish the kimura several times (every time you see our heads rock up and down is my trying to twist his arm back).

He gets back to the one hook in, one leg out position again, and I release the kimura since I know feel I’d be exposing myself by keeping my arms stretched out.

The footage cuts out early but all you missed was him returning to closed guard and almost collar choking and armbarring me for a minute straight. The match ends with me getting collar choked across the face with my arm about an inch away from a fully finished armbar.

Saved by the bell, I win with 9 points for the sweep, guard pass and mount.

This is the first of the last two videos I have of my matches at the Tampa Invitational. This was a fun match since were from the same school. My instructor, Eduardo, referees too.

The Yeti Match

My first match in the absolute was against Yeti, another blue belt. He had fought in the heavyweight division (195 lbs. and up), and I think he’s around 240 lbs. I weighed in at 157 lbs. that morning.

Right before the match starts, you can see me say “I’m gonna get yetied.” And I do. He rushes in for a takedown immediately since he knows I’m going to pull guard anyway. I give him it, so he starts the match up by 2 points.

I land in half guard without the underhook. I get the overhook and whizzer my grip deep, then get my butterfly hook in for half butterfly guard then full butterfly.

Before I can make anything of it, he postures and yeties his arm out. I sit up and bury my head under his chin, getting an underhook one one side and a grip on the elbow on the other. I drive into him but he drives me back and tries to jump around my legs. I follow him with my underhook and butterfly hooks.

He pummels for the underhook and I go to the whizzering game again. I’m trying for some sweeps or something but he just puts me flat on my back again.

My training partner Jon sees that I’m not sticking to the plan and yells “Matt, play YOUR GAME!” That’s when I switch to closed guard.

We’re interrupted for a moment while the scorekeeper and the cameraman have a secret discussion.

I then teleport into the center of the mat (or they moved us away from the wall while the camera was off).

I get my Power Grip, the hand in the collar like I’m going for chokes. I use my free hand to feed it deeper and reach behind his neck. You’ll see me do the same thing before getting the armbar in my second match.

Without even breaking his posture, I just throw my legs up and shoot my hips up to climb his back.

As he tries to stack to block the armbar, I go belly down. You can’t see from this angle, but I actually finished the armbar with my leg on the back of his head, like this:

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I started doing some armbars from guard like this after watching Elliott Bayev teach them like that. If I pass the leg in front of the face (like a normal armbar) when I’m belly down like this actually makes it easier for them to posture and pull their arm out. With the leg on the back of the head like this, I can push their face into the mat and keep them down.

One more match to come.

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