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		<title>Comment on Brabo Choke Homework: Progressive Grips by rbrentl88</title>
		<link>http://www.aesopian.com/168/brabo-choke-homework-progressive-grips/comment-page-1/#comment-448</link>
		<dc:creator>rbrentl88</dc:creator>
		<pubDate>Thu, 04 Mar 2010 04:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/168/brabo-choke-homework-progressive-grips/#comment-448</guid>
		<description>Good stuff.  I was actually working on this tonight in class.  Big help.</description>
		<content:encoded><![CDATA[<p>Good stuff.  I was actually working on this tonight in class.  Big help.</p>
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		<title>Comment on Ranking Gis from Best to Worst by muffintop</title>
		<link>http://www.aesopian.com/567/ranking-gis-from-best-to-worst/comment-page-1/#comment-447</link>
		<dc:creator>muffintop</dc:creator>
		<pubDate>Wed, 03 Mar 2010 14:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=567#comment-447</guid>
		<description>I personally own 3 Padilla and Sons gis. I am addicted to them.
A gi that has been overlooked is the Kuzuri Gi.
About half the guys that roll with me have at least one and they look and feel great.
A little patch heavy for me, with the 3 flags going across the shoulders but a lot of people like them.</description>
		<content:encoded><![CDATA[<p>I personally own 3 Padilla and Sons gis. I am addicted to them.<br />
A gi that has been overlooked is the Kuzuri Gi.<br />
About half the guys that roll with me have at least one and they look and feel great.<br />
A little patch heavy for me, with the 3 flags going across the shoulders but a lot of people like them.</p>
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		<title>Comment on Ranking Gis from Best to Worst by Ranking Gis from Best to Worst - Sherdog Mixed Martial Arts Forums</title>
		<link>http://www.aesopian.com/567/ranking-gis-from-best-to-worst/comment-page-1/#comment-446</link>
		<dc:creator>Ranking Gis from Best to Worst - Sherdog Mixed Martial Arts Forums</dc:creator>
		<pubDate>Fri, 26 Feb 2010 14:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=567#comment-446</guid>
		<description>[...] Gis from Best to Worst      Just posted this on my site:  Ranking Gis from Best to Worst &#124; BJJ News &#124; Brazilian Jiu-Jitsu &#124; Aesopian  Spoiler:    Who wants to help me with my next gear surveys?     __________________ [...]</description>
		<content:encoded><![CDATA[<p>[...] Gis from Best to Worst      Just posted this on my site:  Ranking Gis from Best to Worst | BJJ News | Brazilian Jiu-Jitsu | Aesopian  Spoiler:    Who wants to help me with my next gear surveys?     <i><em></em></i><i></i><i><em></em></i>__ [...]</p>
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		<title>Comment on Turn Your Open Mat into a BJJ Laboratory by &#124; Jiu-Jitsu Lab &#124; Turn your Open Mat into a BJJ Laboratory &#124;</title>
		<link>http://www.aesopian.com/516/turn-your-open-mat-in-a-bjj-laboratory/comment-page-1/#comment-445</link>
		<dc:creator>&#124; Jiu-Jitsu Lab &#124; Turn your Open Mat into a BJJ Laboratory &#124;</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=516#comment-445</guid>
		<description>[...] more at his site: Turn your Open Mat into a BJJ Lab  Category : Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You [...]</description>
		<content:encoded><![CDATA[<p>[...] more at his site: Turn your Open Mat into a BJJ Lab  Category : Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You [...]</p>
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		<title>Comment on Seiji is Awesome! Reverse Omoplata in MMA by Aesopian</title>
		<link>http://www.aesopian.com/461/seiji-is-awesome-reverse-omoplata-in-mma/comment-page-1/#comment-436</link>
		<dc:creator>Aesopian</dc:creator>
		<pubDate>Thu, 19 Nov 2009 12:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=461#comment-436</guid>
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		<title>Comment on Reverse Omoplata by Aesopian</title>
		<link>http://www.aesopian.com/216/reverse-omoplata/comment-page-1/#comment-435</link>
		<dc:creator>Aesopian</dc:creator>
		<pubDate>Wed, 18 Nov 2009 17:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=216#comment-435</guid>
		<description>Fixed!</description>
		<content:encoded><![CDATA[<p>Fixed!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Stephan Kesting&#8217;s Free BJJ DVD by KO-gee</title>
		<link>http://www.aesopian.com/422/stephan-kestings-free-bjj-dvd/comment-page-1/#comment-434</link>
		<dc:creator>KO-gee</dc:creator>
		<pubDate>Wed, 18 Nov 2009 01:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=422#comment-434</guid>
		<description>Good to hear. I actually sprained my MCL or possibly tore it slightly Jun &#039;09. No insurance so can&#039;t be quite sure how bad I actually hurt it. I can do technique work, but it still bothers me to the point that any pressure on it, i.e. someone pushing on my knee to pass guard, etc. makes it feel like I hurt it all over again. It&#039;s tough being sidelined.

Anyway, glad your knees healing up and you&#039;re able to do some training.</description>
		<content:encoded><![CDATA[<p>Good to hear. I actually sprained my MCL or possibly tore it slightly Jun &#8216;09. No insurance so can&#8217;t be quite sure how bad I actually hurt it. I can do technique work, but it still bothers me to the point that any pressure on it, i.e. someone pushing on my knee to pass guard, etc. makes it feel like I hurt it all over again. It&#8217;s tough being sidelined.</p>
<p>Anyway, glad your knees healing up and you&#8217;re able to do some training.</p>
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		<title>Comment on Long Distance and Deep Half Guard by shoottowin</title>
		<link>http://www.aesopian.com/194/long-distance-and-deep-half-guard/comment-page-1/#comment-433</link>
		<dc:creator>shoottowin</dc:creator>
		<pubDate>Thu, 13 Aug 2009 04:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=194#comment-433</guid>
		<description>Hi Aesopian,
Hope the knee is all better by now.  I sprained my knee last spring in the same manner you did.  It was bent sideways, however I actually had a slight mcl tear.  But a lot of good came out of it.  I decided to rehab my knee by doing some kickboxing.  Kickboxing lead me to try some bjj that was being taught in the building next door.  Now bjj is a big part of my life.

But I was curious if you have the other videos posted in this series.  You stated that there is 6 total correct?  Deep half is a fun new position for me.</description>
		<content:encoded><![CDATA[<p>Hi Aesopian,<br />
Hope the knee is all better by now.  I sprained my knee last spring in the same manner you did.  It was bent sideways, however I actually had a slight mcl tear.  But a lot of good came out of it.  I decided to rehab my knee by doing some kickboxing.  Kickboxing lead me to try some bjj that was being taught in the building next door.  Now bjj is a big part of my life.</p>
<p>But I was curious if you have the other videos posted in this series.  You stated that there is 6 total correct?  Deep half is a fun new position for me.</p>
]]></content:encoded>
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		<title>Comment on BJJ Warm-ups and Exercise Videos by fusionmma</title>
		<link>http://www.aesopian.com/202/bjj-warm-ups-and-exercise-videos/comment-page-1/#comment-431</link>
		<dc:creator>fusionmma</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=202#comment-431</guid>
		<description>Thanks for the compilations</description>
		<content:encoded><![CDATA[<p>Thanks for the compilations</p>
]]></content:encoded>
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	<item>
		<title>Comment on 10 Quick Tips for White Belts by fusionmma</title>
		<link>http://www.aesopian.com/353/10-quick-tips-for-white-belts/comment-page-1/#comment-430</link>
		<dc:creator>fusionmma</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.aesopian.com/?p=353#comment-430</guid>
		<description>Thanks for the tips. I will be posting in on my website

Z
www.fusionmma.com</description>
		<content:encoded><![CDATA[<p>Thanks for the tips. I will be posting in on my website</p>
<p>Z<br />
<a href="http://www.fusionmma.com" rel="nofollow">http://www.fusionmma.com</a></p>
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