Articles in the BJJ Instructional Videos Category
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Stephan Kesting emailed me last week to let me know about a freeBJJ/grappling DVD he is releasing and I wanted to pass the word along to everyone. You can watch a preview here or sign up to get the DVD here. I own all of Stephan’s DVDs and have been a big fan of him and his sites (Grappleart.com and the newer BeginningBJJ.com) for years. It’s awesome that he is putting out this DVD since his original instructionals remain some of my favorites.
For those of you wondering, my knee is healing up…
BJJ Instructional Videos »
It’s like they took a stupid white belt move and turned it into a legitimate black belt technique.
BJJ Instructional Videos, BJJ News, How To Study Jiu-Jitsu »

Stephan Kesting of Grapple Arts just launched an awesome new BJJ resource, Beginning Brazilian Jiu-Jitsu (beginningbjj.com).
Signing up for the e-course gets you a free e-book, A Roadmap for Brazilian Jiu-jitsu. After reading it, my first thought was “I wish I’d had this when I started.” It’s a superb starting reference, presenting the right lessons and concepts for a beginner. The e-mails that come with the e-course are the same great quality all of Stephan’s work is.
If you run a gym, this would be a perfect to give to new students. I’m thinking…
BJJ Instructional Videos, Jiu-jitsu Techniques »
Three techniques to counter the under-over pass from the bad “half butterfly guard” position.
My instructor Eduardo emphasizes the first two guard returns because they develop skills he considers among the most important for a good open guard: creating space by shrimping, creating space extending your body, and circling the hooks back in. You’ll see him use these over and over again every time he fights.
(Also available on Youtube and Revver.)
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Shrimping hook return: You can grab your foot and pull it in front of their face if you need to. Keep your…

