Articles in the Interviews Category
Headline, Interviews »
Update! You can get 5 more tips in The FightWorks Podcast at the tail end of a really interesting show about the Pan Ams. Get it here.
This week Caleb of The FightWorks Podcast had me on to go over the first 5 of the 10 Quick Tips for White Belts. More interesting than that is Caique got his red and black belt from Rickson and sat down to talk about his introduction to the Gracie family, jiu-jitsu back in the day in Rio de Janeiro, his arrival in the United States, jiu-jitsu today, and much more. Check it out!
Interviews, Schools »
Jeff Rockwell is a brown belt under Ricardo de la Riva and runs a DLR affiliate school, teaching BJJ and MMA at LionHeart Fitness and Mixed Martial Arts in State College, PA. You can find the address and schedule at myspace.com/rockjitsu.

Jeff Rockwell and Ricardo de la Riva.
How did you get into BJJ?
I got into the martial arts the same way a lot of people my age did: I saw Bruce Lee and I wanted to be just like him. My parents never really wanted me to get into martial arts…

