Comments on: BJJ Warm-ups and Exercise Videos

By: charlieshavargo

charlieshavargo — Fri, 04 Feb 2011 21:18:44 +0000

Nice article. I’ve noticed that when I get into the later rounds of rolling, my core muscles were getting so fatigued that it was almost impossible for me to stop guys from passing into side control. I’ve been wasting money on these ab belts (i linked it so you can see how ridiculous they are), and although i feel like my abs are stronger, their conditioning is just as bad and after a few rounds of heavy rolling it’s still open season for everyone to pass my guard. I’ve doing these ones for about a week, and idk if it’s mental, but it seems like they’re helping with the endurance aspect of my game.

By: fusionmma

fusionmma — Fri, 10 Jul 2009 15:26:16 +0000

Thanks for the compilations

By: jagcorps_esq

jagcorps_esq — Sun, 19 Oct 2008 18:22:44 +0000

These videos are great. As soon as we move separate out our classes into beginners and advanced, I’ll be responsible for setting the warm up drills for the beginners class.

These are great ideas.

By: tonytruand

tonytruand — Fri, 05 Sep 2008 13:18:25 +0000

About: “Les Drills à deux en JJB & Grappling: les bases. Les drills seuls”

This is Pierre Pilat. A french grappler & jiu-jitsuka, brown belt under Jeremy Idels (Nova Uniao) and his assistant.

These exercices & drills are our regular warm-up…